Author Archives: Anna Rodrigues

Eating healthy can get tricky sometimes…

That’s what I learned throughout the years and this is what I get asked by people when I tell them I’m a pescatarian. I have been a pescatarian for over 20 years and it hasn’t always been easy. I’m originally from Brazil where meat plays a huge part in the culture, the cuisine and socializing. […]

No Pain No Gain (by Claire Sykes)

Do we need to feel Pain to get the Gain…. At the age of nineteen I discovered the sport of rowing. It was a harsh way into the world of fitness and “getting into” a competitive sport, to keep oneself out of mischief. Three times a day, running, rowing plus hours at the gym, I […]

Recent study shows that prolonged intake of NZBC extract can speed up fat burn

Countless researches have been showing the health benefits of complimenting your diet with berries. Blackcurrant (Ribes nigrum) has been shown to have the highest concentration of the polyphenol anthocyanin. Polyphenols naturally occur in plants (hence, called phytochemicals) and they are responsible for the coloring in plants. Polyphenols also protect plants from the attack of insects […]

Vitality®New Zealand Blog awarded Top 100 Blogs in the country!

Top 100 New Zealand Blogs and Websites on the Web It is with great pride that we share these news! Vitality® New Zealand’s blog has made it to the 75th place among the top 100 blogs and websites in the country! Thanks Feedspot!   The Vitality® New Zealand Team

New research by Matthew David Cook, Stephen David Myers, Mandy Lucinda Gault, Victoria Charlotte Edwards and Mark Elisabeth Theodorus Willems, published in June 2017 in the European Journal of Applied Physiology journal, tested the effects of New Zealand Blackcurrant extract on speeding up fat and carbohydrate oxidation in human bodies.  Fat and carbohydrates are oxidized (broken down) and transformed into triglycerides and fatty acids, which are smaller molecules that can be more easily absorbed by […]

Vitality® New Zealand and the 2017 Spring Challenge Adventure Race!

Vitality® New Zealand going to be at the Spring Challenge Adventure Race in Geraldine, South Island, on 29th of September! We will be there at the Geraldine Farm Shop Café to congratulate these amazing women on their achievement. So come and take part in this challenge or grab a bite and a cuppa with us! […]

Talk About Obvious: Health Benefits of Physical Activity

It is talking about the obvious when we say that physical exercise is good for your health. But as statistics of obesity-related diseases and death grow all over the world, it makes you wonder if the message gets through to people, or the facts related to the health benefits of an active life are explained […]

NZ Blackcurrant Plant Breeding Program

From Planting to Harvest: Geoff Langford, founder of Berryworld, talks about his New Zealand Blackcurrant breeding program at Plant & Food Research, in Lincoln (Canterbury). Geoff and Jim have a chat about how new blackcurrant varieties naturally emerge through a process called “crossing” which leads to the growth and selection of the best New Zealand […]

From Planting to Harvest – Post-pruning of blackcurrant plants