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Monthly Archives: October 2017

Blackcurrant seed oil as a nutritional supplement intended for preventing and/or combating the harmful effects of xenobiotics on the skin…

..in particular on the skin’s immune system.” That is what a team of US researchers found and eventually filled for patent rights in 2003. According to their research available online, Dominique Castelli and Nathalie Issachar carried out a set of trials to test the effects of a combination of Blackcurrant seed oil (BCSO) and other compounds, such as β-carotene, […]

Black currant (Ribes nigrum)

Synonyms / Common Names / Related Terms Alpha-linolenic acid, anthocyanin, anthocyanidin glycosides, anthocyanoside, astragalin, BCA, BCSO, black currant, black currant berry, black currant juice, black currant power, black currant seed oil, cassis (French, Spanish), cassistee, European black currant, European black currant, Feuilles de Cassis, gamma-linolenic acid, Gichtbeerblaetter, groselha preta (Portuguese), groselheira preta (f) (Bot.), Grossulariaceae […]

Eating healthy can get tricky sometimes…

That’s what I learned throughout the years and this is what I get asked by people when I tell them I’m a pescatarian. I have been a pescatarian for over 20 years and it hasn’t always been easy. I’m originally from Brazil where meat plays a huge part in the culture, the cuisine and socializing. […]

No Pain No Gain (by Claire Sykes)

Do we need to feel Pain to get the Gain…. At the age of nineteen I discovered the sport of rowing. It was a harsh way into the world of fitness and “getting into” a competitive sport, to keep oneself out of mischief. Three times a day, running, rowing plus hours at the gym, I […]

Recent study shows that prolonged intake of NZBC extract can speed up fat burn

Countless researches have been showing the health benefits of complimenting your diet with berries. Blackcurrant (Ribes nigrum) has been shown to have the highest concentration of the polyphenol anthocyanin. Polyphenols naturally occur in plants (hence, called phytochemicals) and they are responsible for the coloring in plants. Polyphenols also protect plants from the attack of insects […]