Why do we get more forgetful as we age?

A study published by Dr. Helfrich and colleagues suggests that sleep and long-term memory are connected. Our brains don’t rest while we sleep. Instead, the neurons continue working, sending electrical waves to each other. A full night’s rest is, therefore, necessary for the good functioning of the brain waves. When we don’t sleep properly, these brain … Read moreWhy do we get more forgetful as we age?

Weekend…”GODzone” style (by Claire Sykes)

Claire…..”Hey what time do you recon we finish Saturday?” Brent…you mean Sunday?… Claire…”what!…ah Sunday??”…awkward silence…”tell me you’re joking” Brent…nervous laugh… “Umm no…” Claire…”mmm…Crap…” Brent…”come on you’ll be fine! It’ll be of heaps of fun, and… we even gonna have a little bit of sleep!!” This was a conversation a few days before a Godzone style … Read moreWeekend…”GODzone” style (by Claire Sykes)