improving personal & community-based routines of reducing waste and creating more landfill rubbish, we can actually inspire others around us to make the changes more quickly.
A new research carried out by a group of French scientists indicates that energy-saving LED lights can deteriorate human vision by prompting high levels of stress.
Read Claire's latest story where she guided a group from the US for a 6 day trip in the Malborough Sounds.
Enterprise North Canterbury has found a key nutrient in blackcurrants that is proven to delay brain ageing, including diseases such as Alzheimer’s, Parkinson’s and Dementia.
Claire Sykes discusses whether adventure racing is a healthy option for exercising and developing a better lifestyle, whether you can eat anything you want while exercising heavily, and more.
Vitality is going to be at the 2019 Moutere Hills Sarau Festival & Country Market. Would you like to join us? Read our latest blog post to gain more info about the festival.
Doctors have noticed is that obese patients tend to respond better to anticancer drugs than other patients. What does this mean for fighting cancer cells in the future?
Several food items such as fruit and vegetables have been known to benefit our health and to improve our immune system and increase your blood circulation.
Read Claire's latest blog post for Vitality where she talks everything from muscle performance capsules, muscle repair, her latest competitions, and relaxing afterwards.
The effects of Blackcurrant extract on the rehabilitation of a 6-year-old girl genetically diagnosed with Rett syndrome is the focus of this blog post.