Tag Archives: endurance

from non-swimmer to Apolima Straight finisher in Samoa! By Claire Sykes

I have enjoyed the past 2 years following the progress of a friend of mine, from non-swimmer to Apolima Straight finisher in Samoa!… http://www.samoaevents.com/apolima-strait.html Being an endurance athlete of sorts it stuns me to think of myself being in the water for 12 hours let alone trying to actually swim for that time! Starting a […]

No Pain No Gain (by Claire Sykes)

Do we need to feel Pain to get the Gain…. At the age of nineteen I discovered the sport of rowing. It was a harsh way into the world of fitness and “getting into” a competitive sport, to keep oneself out of mischief. Three times a day, running, rowing plus hours at the gym, I […]

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