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Tag Archives: exercise

Weekend…”GODzone” style (by Claire Sykes)

Claire…..”Hey what time do you recon we finish Saturday?” Brent…you mean Sunday?… Claire…”what!…ah Sunday??”…awkward silence…”tell me you’re joking” Brent…nervous laugh… “Umm no…” Claire…”mmm…Crap…” Brent…”come on you’ll be fine! It’ll be of heaps of fun, and… we even gonna have a little bit of sleep!!” This was a conversation a few days before a Godzone style […]

No Pain No Gain (by Claire Sykes)

Do we need to feel Pain to get the Gain…. At the age of nineteen I discovered the sport of rowing. It was a harsh way into the world of fitness and “getting into” a competitive sport, to keep oneself out of mischief. Three times a day, running, rowing plus hours at the gym, I […]