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Tag Archives: supplements

Remember not to tip the scales.  By Claire Sykes

Have you got that work/ life balance sorted yet?… What about the sport/ life balance?? Autumn makes me ponder these things as I prepare for a change in the season; I blame it on the subtle crispness in the air and the lovely stillness (apart from the two recent cyclones which caused havoc all around […]

Blackcurrants 101: Where do essential fatty acids and anthocyanins come from?

In this video produced by Mountain Edge Video Production, Vitality® New Zealand’s Director Jim Grierson explains the process of extracting the anthocyanins and essential fatty-acid oils Omega 3, 6 and 9 from the New Zealand blackcurrants. Blackcurrants have been used for centuries to make concentrate juice, jams and compotes, but its health benefits are basically […]

Harvesting Blackcurrants in New Zealand

It’s another Blackcurrant harvesting time in New Zealand! In this video produced by Mountain Edge Video Production, Vitality® New Zealand’s Director Jim Grierson shows the process of harvesting one of three blackcurrant varieties (suitable for BC extract production) grown in New Zealand: Ben Ard. According to research carried out by Plant & Food Research, Ben […]

Happy New Year! by Claire Sykes

I have a very special place, which I can go to, anytime… north western Golden Bay…Here nestled in the beautiful podocarp forest teeming with birds, there sits a little wooden bach with a cosy fire. Staying here provides a very simple lifestyle, as there is no Wi-Fi, limited cell phone reception, gas hot water, rainwater […]

Vitality® New Zealand at the Summer Sarau Festival in Upper Moutere

The Summer Sarau Festival & Country Market at Upper Moutere on Sunday, 28 of February was a big success in the community. The heat, delicious foods, cold drinks, as well as arts & crafts brought a good sized crowd to the Moutere Community Centre, where the event took place. And Vitality® New Zealand‘s team made their […]

Finding the right balance between Omega 3 and 6 Fatty Acids in your diet

Both omega-6 and omega-3 are essential fatty acids, that is fats our body cannot produce from other substances. The balance of these particular fats plays a big role in modulating cellular inflammation, heart health, and brain function. Anthropological research indicates that ancient hunter-gatherers were free of the modern inflammatory diseases, like heart disease, cancer, and […]

Blackcurrant Anthocyanins can Aid in the Prevention and Treatment of Visual Diseases

The use of plant-based supplements as an alternative to preventing and treating several ailments is increasingly gaining market. Plants have a group of phytochemicals, responsible for their coloration, called anthocyanins, which have been shown to improve some symptoms and the progression of diseases such as arteriosclerosis, diabetes, cataract, cardiovascular diseases, Parkinson’s disease, Alzheimer’s disease and […]

Eating healthy can get tricky sometimes…

That’s what I learned throughout the years and this is what I get asked by people when I tell them I’m a pescatarian. I have been a pescatarian for over 20 years and it hasn’t always been easy. I’m originally from Brazil where meat plays a huge part in the culture, the cuisine and socializing. […]

Vitality®New Zealand Blog awarded Top 100 Blogs in the country!

Top 100 New Zealand Blogs and Websites on the Web It is with great pride that we share these news! Vitality® New Zealand’s blog has made it to the 75th place among the top 100 blogs and websites in the country! Thanks Feedspot!   The Vitality® New Zealand Team