Blackcurrants 101: Where do essential fatty acids and anthocyanins come from?

In this video produced by Mountain Edge Video Production, Vitality® New Zealand’s Director Jim Grierson explains the process of extracting the anthocyanins and essential fatty-acid oils Omega 3, 6 and 9 from the New Zealand blackcurrants. Blackcurrants have been used for centuries to make concentrate juice, jams and compotes, but its health benefits are basically … Read moreBlackcurrants 101: Where do essential fatty acids and anthocyanins come from?

Eating healthy can get tricky sometimes…

That’s what I learned throughout the years and this is what I get asked by people when I tell them I’m a pescatarian. I have been a pescatarian for over 20 years and it hasn’t always been easy. I’m originally from Brazil where meat plays a huge part in the culture, the cuisine and socializing. … Read moreEating healthy can get tricky sometimes…